Back sprained in 1st Trimester

I accidentally sprained my back in my 1st trimester. Considering to go for prenatal chiro and physio. Consulted my OB and she says that’s fine. Any mummies have any experience in either one? Or any recommendation? Thanks! #prenatalchiro #prenatalphysio

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See photo attached. I used to go there but found another one nearer to my new home. Pinnacle chiro does a lot of adjustments for babies/kids/pregnant mums. You’ll be in safe hands. Kovan.

Home Pregnancy i accidentally sprained back in 1st trimester considering go prenatal chiro