26weeks pls help

Hi i 26week now a few day this always feel stomach like so hard, is it what food need to be good for this and avoid food?

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Hi, U mean like tummy tightening? It’s very normal during pregnancy. I often got it if walk / stand for too long or taken food in big portion. It’s like so tight and waiting to explode.😅 try eating in small portion. Do have some time gap between meal and water intake.