Nauseous getting worse

Question

Going to be Wk 8, nausea getting worse. Vomited after I eat everytime even with small meals. When I dont eat, also will vomit. What can help to reduce the feeling? Its so terrible. #advicepls #1stimemom #pleasehelp #pregnancy

Tia · Answer

Hi dear, I experienced the same in my first trimester. You can try getting fruit juices or smoothies especially with avocado. In a way, you’ll be able to absorb some vitamins and nutrients. Avocado is also known to contain folate and potassium (key nutrients needed to support a healthy pregnancy). On top of that, avocado can alleviate the symptoms of morning sickness 😉 Do give it a try, hope it works for you too! Stay strong, the phase will pass! 💕