Waking up in the middle of the night feeling hungry and can’t go back to sleep

Hello fellow pregnant mama, how do y’all deal with Waking up in the middle of the night feeling hungry and can’t go back to sleep? Do you just wake up to eat or try to force yourself to sleep? I’ve been waking at 4am and i can’t go back to sleep at all.. #firsttimemom

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I am unable to tahan through the night so i always have a ready container of cut apples / other fruits. i drink some milk too.. must eat slowly so stomach feels full and not binge or overeat!