feeling very blue and feel somewhat in a dark hole. just had a baby 11weeks and people aay things will get better but i dont see the light at the end of the tunnel. lack the sleep. am either pumping or craddling the baby. havent left the house in days. even if i do plan to step out something stops me to. am emotional.. tired and feels as tho i dont have family to help or support me. i cant seem to lose the pregnancy weight and just feel utterly urgh and lonely. any advise would help

Anonymous

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You're not alone babe. Sometimes i feel very blue, especially having to juggle both work & home. Simply no me time and not sufficient of rest.. Have you started work? if yes, its good to take a day or half a day off to spend some time on yourself. if not, you can probably talk to your husband, get him to look after baby on a wkend so that you can get out of the house & have some time yourself. These little breaks does help me get a bit of my sanity back :)

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Home Baby feeling very blue feel somewhat in dark hole had baby 11weeks people aay things get better but i dont see light end tunnel lack sleep either pumping craddling baby havent left house in days if i plan step out something stops emotional tired feels tho i dont have family help support i cant seem lose pregnancy weight feel utterly urgh lonely advise help