Feet swelling !!

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you can postion your legs a little higher using a pillow or so while sleeping. Also if you have to sit continously in the daytime for work, keep your legs in the elevated position.. ideally we need to position our legs at a higher position

Soak your legs in hot water put some absome salt or rock salt and sit . Try not to eat anything that contains high salt after sunset . Also try keep your legs raised like on pillow or so . Take care and happy pregnancy to you ♥️

put salt in hot water and soak your legs in the water Drink barley porridge it reduces swelling Drink lot of water

1.Soak your feet in warm water 2.Keep your feet bit high while sitting so that you can control swelling

better to put your feet in height with the support of pillows while sleeping