How do/did you cope with your physical changes during the third trimester?

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Rest when you are tired.

Accept help from family and friends.

Eat small amounts of healthy food many times during the day.

Avoid wearing tight-fitting clothes.

Participate in physical activities appropriate for your stage of pregnancy and fitness level.

Wear comfortable, supportive shoes.

Use sunscreen and wear a hat when outdoors.

Use extra pillows in bed to increase your comfort.

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rest when tired, wear comfortable, supportive shoes, avoid wearing tight-fitting clothes, use extra pillows in bed to increase comfort

TapFluencer

esp rest, accept help & comfortable footwear