🌸 Ask The Expert: World Breastfeeding Week Special 🌸

Breastfeeding Uncovered: Myths, Realities & Support for Modern Mums 📅 1 – 10 August 2025 📍 @theAsianparent App Breastfeeding is often portrayed as the most natural part of motherhood, yet for many mums, the journey can feel anything but simple. This World Breastfeeding Week, we're shining a spotlight on the real experiences of modern mums. Together with Flegen, we’re bringing you an exclusive Ask The Expert session to unpack the myths, address the realities, and explore support systems that empower mums in their breastfeeding journey, including working mums who often face unique challenges balancing both worlds. Join us as we welcome two incredible experts: 👩‍⚕️ Yvon Bock – Founder and CEO of Hegen, and International Board-Certified Lactation Consultant (IBCLC) of Flegen 👩‍⚕️ Abie Chow – Senior International Board-Certified Lactation Consultant (IBCLC) of Flegen Together, they’ll be addressing important topics like: 🔸 Common breastfeeding challenges, and how to overcome them 🔸 Busting persistent myths that hold mums back 🔸 Navigating the return to work while continuing to breastfeed 🔸 Tips for building a support system that includes partners, employers, and community 🔸 How expectant mums can prepare for breastfeeding even before baby arrives Whether you're currently breastfeeding, pumping at work, or expecting your little one soon, this session is for you. Real answers, real support, from women who understand the journey inside and out. 🍼 Drop your questions anytime from 1 – 10 August in theAsianparent App! Our experts will be answering selected questions to help guide and encourage you on your path. Let’s make breastfeeding a supported, informed, and empowered choice for all mums. 💪 #WorldBreastfeedingWeek #AskTheExpert #Flegen #Hegen #theAsianparentSG

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I kena blocked duct before, super pain until fever. How to prevent it from happening again ah?

Abie Chow

Senior International Board-Certified Lactation Consultant (IBCLC) of Flegen

2mo ago

Blocked ducts can be so painful, and I’m sorry you went through that. To help prevent it from happening again, try to keep your milk flowing, feed or pump regularly so milk doesn’t sit for too long. Make sure your bra isn’t too tight, and change up your nursing positions to help drain different parts of the breast. If you ever notice a tender lump starting, act early: place a warm compress, gently massage toward the nipple, and offer that breast to your baby more often or pump from that side. Catching it early can make a huge difference and help you avoid the pain and potential infection, that comes with a full blockage. You’re doing great by staying aware and taking care of yourself.

can booster really boost our supply what food can we eat to have enough supply for baby???

1 more comment

Yvon Bock

Founder and CEO of Hegen, and International Board-Certified Lactation Consultant (IBCLC) of Flegen

2mo ago

(continue) - Stay hydrated and nourished: Keep yourself well-hydrated and fuel your body with nourishing meals to maintain your energy. - Let that oxytocin flow: Oxytocin, the “letdown hormone,” flows best when you’re calm and connected with your baby. Skin-to-skin cuddles, deep breaths, your favourite music, or simply holding your little one close can all help milk flow more easily. Above all, be kind to yourself and trust your body!

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