lahat ng nasa list. pero kadalasan kase egg ung laging kinakain minsan hindi nila naluluto ng maayus.

high-mercury fish, under cooked meat/fish, raw fish, raw eggs, caffeine and certain fruits.

All of the above. I dont even drink alcohol in the first place.

raw/undercooked meat, coffee and soda 😭😭😭

Almost everything diko kinakain kaya bumagsak ang weight ko.

all food or drinks that would harm my baby..

Avoided alcohol and raw and undercooked food

any raw foods/junk foods/drinks

my expected is nov.

Sweets and carbonated drinks