What do/did you learn in your first antenatal class?

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diet: how to stay healthy and have a good diet while you're pregnant
exercise: what types of exercise are good for keeping fit in pregnancy
labour: what to expect
after the birth: how to look after your newborn, and how you can stay healthy
emotional well-being: how you might feel during and after your pregnancy
Others (Comment down below)

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All the above topics were covered during classes.

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