How to Prevent Alzheimer's and Dementia? Ways to Reduce Risk

Alzheimer’s and dementia both come under a severe helath problem that makes a person miserable. These issues are connected with the brain, where patients require extra support and care. However, these medical conditions are different in terms of symptoms, risk factors, and treatment. Will you believe if we tell you that there are specific things that help prevent Alzheimer’s and Dementia? Yes, it can be hard to believe, but it is true. Changes in lifestyle include a healthy diet, good sleep, and more.