Hard stools

My 16 months old Lo usually pass very hard stools, difficult to come out. How to make the stools softer and what food must I increase for my Lo?

Anonymous

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TapFluencer

drink more water, eat yoghurts. best is dragon fruit easily poo the next day. try not to give heaty food everyday alternative days with Porridge and veg helps

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Anonymous

5y ago

I give porridge with vege, meat and fish for lunch and dinner. For milk, now I give formula milk and fresh milk. I started introducing fresh milk few weeks ago. Formula mostly night b4 sleep and middle of night and wake up in morning drink. Other times fresh milk.

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