Pregnant women can have vinegar. It can help with nausea and may help boost immunity. Consume in moderation and with caution as too much of it can increase the risk of heartburn.

You can consume vinegar in small quantities during the postpartum period. It may help reduce swelling. But too much of it may cause heartburn.

Breastfeeding mothers can consume vinegar in moderation. Too much of it may lead to heartburn and digestive discomfort.

Avoid giving vinegar to babies under the age of 11 months.