Are we allowed to drink Ribena? Or drink in moderation? I know there’s the less sugar version. #10weekspregnant

Hi there is there any cream to recommend for itchiness? I had these two old red spots on the back of my both thighs (occured when I took long bus trips to hat yai/ msia) that came back suddenly after not being itchy for very long time. It has been interfering with my sleep and work ☹️ ##pleasehelp #10weekspregnant