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Zahirah Aziz profile icon
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Zahirah Aziz, Malaysia

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About Zahirah Aziz

Mommy of 1 energetic prince

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Birthclub: September 2025
7mo ago
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Ketat dada ketika hamil

Kebelakangan ni saya kerap rasa semput macam ketat dada.. kekadang jadi bila saya tengah buat kerja rumah @ makan.. tak dapat nak aktif sangat macam selalu. Saya kena duduk berehat.. kenapa ya jadi macam ni?

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Answered 7mo ago
    Baby makin besar, organ semua kena tolak naik atas memg susah nak bernafas. Dh boleh start belajar breathing method untuk elak panic

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