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yani, Indonesia

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Bermimpi menjadi orangtua

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Grup HPL: Juli 2023
3y ago
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Mohon dibantu menjawab bun

Makanan/minuman apa yang bisa membahayakan kandungan masih muda.. baru pertama🙏

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Answered 3y ago by A.Berliani
    mie instan boleh asal jangan terlalu sering, usahakan makan mie instan dengan tambahan protein hewani seperti telur / daging dan sayur"an. makanan yg dibakar seperti sate, ayam bakar,dll boleh tetapi jangan terlalu sering karna takutnya dari mentah dan belum matang sempurna makanan yg belum matang seperti telur yang setengah matang, sushi,dll takutnya ada bakteri salmonela yang berbahaya untuk janin. soda dan alkohol bisa membuat cacat janin. makanan minuman yang berkafein tolong dibatasi seperti teh, kopi, coklat. takutnya hemoglobin turun makanan yg pedas, asam dan bersantan. boleh asal tidak berlebihan yaaa. karna bisa membuat asam lambung naik. ibu hamil rentan asam lambung, sembelit dan diare.
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