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Urfii Nauroh, Indonesia

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Seputar Kehamilan
3y ago
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Bokong nyeri dan linu, kira2 olahraga apa ya bun yg aman, dan bagaimana cara mengatasi nya

Bun, aku lg hamil 29w5d bokongku sebelah kanan nyeri banget, kira2 kenapa dan apa yg harus dilakukan yaa.. selain itu olahraga apa utk meringankan rasa sakit nya, barusan saya gimball dg memutar2 pinggang malah makin linu pas berdiri, jd ga bisa jalan.. 🥺 apa yg harus saya lakukan ya.. apa lagi saya bekerja, hal ini sangat menggangu aktivitas dan kerjaan saya .. mohon saran dan tanggapan nya bun yang sudah berpengalaman 🙏#firstmom #pleasehelp #bantusharing

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