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saidah sabri, Malaysia

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Birthclub: Ogos 2026
2w ago
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Pening di waktu pagi

Hai mommies nak tanya ada tak yang ada pengalaman sakit kepala kepala di awal pagi semasa 1st trimester.. Macam mana nak hilangkan masalah tu dan normal ke kalau kerap rasa macam tu..?

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Answered 2w ago by Anne Azahar
    normal mummy, ikut pada tindak balas badan kita . kalau bangun daripada tidur , jgn terus bngun , make sure step by step , dari baring , serong dan duduk dulu, rasa dh boleh bngun, dan berjalan , baru teruskn, jgn dari baring terus bgun n berjalan , nanti pitam terus dan boleh jatuh , satu lagi kena make sure awak pening bukan sebab darah tinggi naik , kalau dh bukak buku pink ,jm akan terangkn tanda2 darah tinggi mcm mana , sekiranya tak aware boleh jadi punca saluran pecah dan sawan . hilangkn rasa pening , minum air jus oren dan boleh mkn sikit benda masam , separuh org akn rasa 1st trimester je, separuh org smpai nk bersalin , ikut pada badan seseorong. take care mummy.
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    Birthclub: Ogos 2026
    1mo ago
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    Cramp di awal pregnancy

    Macam mana nak hilangkan cramp kaki di awal pregnancy ye.. Saya selalu terjaga malam2 sebab kaki cramp..

    3 Like

    2 Reply
    Answered 1mo ago by Norehan Rafi
      its work for me ; bila rasa cramp je terus cepat2 bangun jalan pelan2 . cramp slowly hilang

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