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Rose Mike Pia, Philippines

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hello po. pwede po ba 2hrs bago matapos mag pump? kasi 2hrs bago ako maka ipon ng 2-3oz ng breast milk ko. 😞

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Stay hydrated and mag power pump po kayo mommy https://ph.theasianparent.com/power-pumping-2 kumaen po kayo ng masasabaw na foods na may malunggay and pwede rin kayong mag take ng mga supplements na pang padami ng milk :) Malaking factor din po ang ginagamit nyong breast pump baka di match sa size ng breast nyo?
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