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Ritta Anggita, Indonesia

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Seputar Kehamilan
4y ago
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Cara mengatasi susah tidur

Bagaimana cara mengatasi susah tidur saat hamil bund?

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Answered 4y ago by Ike Putri Istiana
    Coba bunda cari tidur posisi yang nyaman Bun, dan minta suami buat pijitin Bunda :) cahaya kamarnya diredupin, atau minum susu hangat Bun Susu kaya tryptophan yang dapat memicu rasa kantuk dan membuat tidur lebih nyenyak Bunda Semogaa bisa sedikit membantu yaa Bun :)
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