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Ricamae Marquez Catabay profile icon
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Ricamae Marquez Catabay, Philippines

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About Ricamae Marquez Catabay

Excited to become a mum

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Breastfeeding
7y ago
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breastfeed

ask ko lang pano dumami lalo yung gatas ko ?

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Answered 7y ago by Apple Montilla
    Kain ka masabaw na ulam na may malunggay. Take lots of water, yung tipong hindi ka pa uhaw iinom ka na. Pwede ka din magtake ng lactating capsules like Lactaflow or Natalac. Nakadepend din kasi yung ipoproduce mo sa need ng baby mo, kung malakas sya dumede madami ka ding mapoproduce.

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