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Ratna QueenSrmjogja profile icon
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Ratna QueenSrmjogja, Indonesia

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About Ratna QueenSrmjogja

ibu of 2 enerjik anak laki-laki

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Seputar Kehamilan
7y ago
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ngflek saat hamil

sore bunda2 mau tanya nihh bun,qw hamill 2 bulan lebih 2 minggu ..dah 2 hari ini ngflek2 itu knp ya qw cuma ngrasainn mules .. soal w qw susah bab..?

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Answered 6y ago by Feby noona
    ak Mak mah minum air rebusan kacang ijo SM kacang ijox Djamin lancar tu bab,,

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    Seputar Kehamilan
    7y ago
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    linu separo

    qw hamil 2bln la dissat itu pantat qw kiri trasa sakit..buat jalan,berdiri,sakit y kaya habis jatuh ..tapi qw gak jatuh itu knp ya qw minta solusi y donk .bunda" yg punya keluan yg sama?

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    VIP Member
    Answered 7y ago by Sofie
      hi bunda, utk Penanangan sakit pinggang saat hamil bisa meliputi pemijatan, terapi chiropractic, dan fisioterapi. Anda dapat melakukan peregangan sendiri di rumah untuk membantu meregangkan otot-otot kaki, bokong, dan pinggul, agar tekanan pada saraf sciatica dapat berkurang. Beberapa penderita merasa lebih baik setelah melakukan olahraga tanpa beban, seperti berenang. Hal ini disebabkan karena saat berenang, air di sekitar tubuh membantu menopang berat dari bayi yang dikandung. silahkan di coba ya bun
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