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Princess Jhoy Escoba profile icon
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Princess Jhoy Escoba, Philippines

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About Princess Jhoy Escoba

Dreaming of becoming a parent

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Birthclub: Marso 2025
10mo ago
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Nagkaroon din ba ng cradle cap ang baby nyo sa ulo at mukha? Ano po ginamit nyo para mawala ito?

Cradle Cap

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Birthclub: Marso 2025
1y ago
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First Time Mom w/GDM

First Time Mom here , 25weeks pregnant , may GDM 🥺 , any suggestion po? May meal plan naman po pero any alternatives or any suggestion po na mawala ang GDM. #gdmdietcontrol #GestationalDiabetes

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Answered 1y ago by Nina Cervantes
    Hi, mi! Congrats sa pregnancy! 🌸 Para sa GDM, sundin ang meal plan mo at pumili ng low-GI foods tulad ng brown rice, whole grains, at gulay. Kumain ng maliliit pero madalas na meals, at umiwas sa matatamis. Kung okay kay doc, maglakad-lakad o mag-prenatal yoga para makatulong sa blood sugar. Uminom din ng maraming tubig at regular na i-monitor ang blood sugar mo. Laging kumonsulta kay doc para sigurado. Kaya mo 'yan, mama! 💕
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