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Norine Arifin, Malaysia

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Kesan tak ambil sarapan

Assalamualaikum semua, nak tnya klau sntiasa kerap skip breakfast time mngandung ni takpe ke? Sya first pregnant, bru msuk mnggu ke 17..harap momy2 semua dpt bntu

Sy dulu bukan jenis bfast. Tapi skrg pregnant paksa jgk bfast sbb kita kena makan kerap.. Sy haritu mkn tak ikut timing, berat turun.. Bfast skip, lunch kul 3/4.. Skrg tgh paksa diri utk makan ikut timing & tak skip..

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