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Noaj Osoireb Liuqnan, Philippines

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About Noaj Osoireb Liuqnan

Momsy of 2 active boy

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curious lng mga momshie nalilito pho kc aq

Mga momshie ask q lng pho pano nyo pho tinatake during preggy yung calcium carbonate nyo kc sbi ng center 3x a day but nagttake n q ng multivitamins at ferrous+folic acid s umaga sbi nmn ng ob q s reseta nya once a day lng I'm 20 weeks pregnant... Tenx s mag rresponse...

1 per day lang calcium. Breakfast - multivitamins (pre natal) Lunch- calcium Dinner - (30mins before or 1-2 hrs after) ferrous.

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