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Ningsih, Indonesia

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bunda of 1 enerjik pesulap

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Seputar Kehamilan
4y ago
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Ibu hamil dan nutrisi nya

Bun saya mau tanya , usia kandungan saya baru 2 bulan , vitamin apa ya yg bagus , dan makanan yg sehat nya apa ya, Terima kasih

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Answered 4y ago by Mayaaa
    Semua merk vitamin bagus, sesuaikan dgn budgetnya sj. Cr yg ada kandungan asam folatnya bun Makanan yg sehat yg sayur, daging, buah. Hindari junkfood, instan food, makanan/minuman manis (boleh sesekali)
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