Bronze

Bronze

Nicole Lozada Fuentes, Philippines

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Tanong lang po 35 weeks and 5 days nako, nagtry po kami ng partner ko then ansikip po ng pwerta ko, luluwag po kaya to ng husto kapag malapit ng lumabas si baby? Natatakot lang poko kase first baby ko palang kakayanin po kaya ito? #1stimemom #firstbaby #pregnancy

As your body prepares for labor, magrerelease po ang katawan nyo ng hormones para magdilate (bumuka) and mag-efface (get thinner and shorter) ang cervix para makalabas si baby. You can also do pelvic floor exercises to help prepare your muscles for labor po.

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