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Grup HPL: Mei 2023
2y ago
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Makanan apakah agar janin tetap sehat di dalam kandungn dan makanan apa yg mnjadi pntngn ibu hamil

#seriusnanya

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Answered 2y ago by Sa'idah irfan
    banyak2 makan buah yg mengandung asam folat, vit d dama vitamin b bund. kaya avokad, ikan² (tp ikan² yg ukuran sedang), keju, air kelapa, susu, pisang dll. kalo pantangan gaboleh makan pepaya, anggur, durian, nanas, tape. banyak bund, bisa searching di google atau konsul ke dokter

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