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lieya, Malaysia

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Birthclub: Mei 2026
3w ago
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Bb naik mendadak

Hai mommy2.. Ade tips x untuk turunkn berat badan? Kite nya selalu lapar.. 19w dah naik 7kg😢takut nya.. Kite nya bulan 1 ni ade checkup kk.. Risau.. Bulan lepas kite g kk naik 1.5kg..bulan ni smpai 4kg naik.. Ade tips x? Takut kene marah nurse kk😭

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Answered 3w ago by Mrs Cheng
    Elakkan pengambilan makan tinggi manis & karbohidrat terlalu banyak.. amalkan makanan seimbang.. suku karbohidrat,suku protein,& separuh sayuran,buahan..

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