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Elna Fahri Poernama profile icon
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Elna Fahri Poernama, Indonesia

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About Elna Fahri Poernama

ibu 2 anak

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Seputar Kehamilan
7y ago
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sakit pinggang

bun mo tnya nih,aku hmil 12week udh beberapa hr ini sakit pinggang terus terutama pinggang sebelah kanan,ada yg prnh ngerasain juga ga?gimana ya caranya utk meredakan nyeri pinggang ini

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Answered 7y ago by Fitriani
    Iya aku juga pernah sakit pinggang, aku kompres aja pake handuk dicelup air hangat buat ngurangin rasa sakitnya

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    Seputar Kehamilan
    7y ago
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    BaB ga lancar

    bun usia kandungan saya besok 11week,udah bbrpa hr ini bab ga lncar,itu msalah ga yaa..kira2 buah atau mknan apa gitu bun yg bisa melancarkan bab,

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    1 Reply
    Answered 7y ago by Belvania Cahaya
      perbanyak makan buah pisang dan pepaya masak Bun.... aplg pisang bnyak mengandung asam folat yg pntg buat tumbuh kembang janin

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