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Ekka Nurmala, Indonesia

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Seputar Kehamilan
4y ago
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Kram Pada Kaki saat hamil

Assalamualaikum bunda bunda mau sharing nya dong, bagaimana cara mengatasi kram kaki saat sedang hamil? Akhir akhir ini saya sering kram pada kaki 😢

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Answered 4y ago
    rajin jalan kaki setiap hari 15 menit aja cukup, kalau tidur malam posisi kaki lebih tinggi dari kepala

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