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Cris Joy Sanicolas, Philippines

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Ibig sabihin ng sign na (!) (-)

Hello goodmorning. Ask ko lang po ano po ba ibig sabihin kapag nakaganitong sign (-) (!) In moderation po ba? Thankyou!

Ibig sabihin ng sign na (!) (-)

Iyong (!) Ay caution po so watch out po sa intake baka may kontra or hindi pwede kainin at certain points like di pwede pag buntis pero pwede pag mabreastfeed na, ung mga ganun Ung (-) naman ay small portion ibig sabihin

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