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Carhyl Jade Siason, Philippines

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Hi mga mamsh first pregnancy ko po ito at first baby ko din its been my third trimester at sa june po ang duedate ko ask ko lang anu na po dapat ang dapat na ginagawa ko at kinakain ko lalo na po at malapit na kabuwanan ko

basta healthy foods like veg and fruits .. Bawas muna sa sweets .. Try squatting for pregnant .. Search mo para mas sure kung anu yung proper way

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