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Ashmeet Kaur, India

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Excited to become a mum

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Diet to increase weight

what should i eat at this stage as i m 5 months pregnant and also i m underweight PLZZ give some suggestions to increase my weight

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Protein foods Avocado Potatoes Meats Oatmeal Cheese Dried fruit Yoghurt Ice cream ( moderation ) Eggs Banana + fruits Salmon Intake more veges Home made Milk shakes Healthy Snacks between meals Plenty of water

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