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Amyra Antoniette Bonghanoy profile icon
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Amyra Antoniette Bonghanoy, Philippines

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About Amyra Antoniette Bonghanoy

Mummy of 2 bouncy magician

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Breastfeeding
4y ago
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Diet Tips for Preggy 😩

Hello mommies! I am currently 19 weeks pregnant today. 😊 Yesterday ang follow up check up and ultrasound namin ni Baby, 18 6/7 weeks. Last month from 49.5kls nagGain agad ako ng additional 3kls, 53kls na ako as of yesterday. And si Baby 2.91grams na. Sabi ni Ob mataba na si baby agad. 😓😫 Paano po kayo nagAdjust sa pagkain nyo? Sa 2nd baby ko mas matakaw ako pero this time since breastfeed pa ung 2nd baby ko mejo nakakagulat na ang taba ko na at si baby mataba na rin. 🤔 Obimin ang Multivitamins na bigay sakin. Once a day . Hindi ako nagmimilk kasi sinusuka ko. Bihira ako magbreakfast po. Madalas Brunch na talaga ang kain ko. More water ako especially kapag gabi. May times na nagugutom po ako bago makatulog sa gabi pero imbes kumain,water lang ng water ang ginagawa ko. Kumakain din po kami ng meryenda lalo na kapag nasa bahay kami ng mga lola ko. Any tips sa food para di agad tumaba at lumaki si baby po. 😇😓 Thank you po! ♥️❣️

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Answered 4y ago
    Bawas kanin po. Yun po yung nakakataba. Tapos more gulay po. Ako 5'4" 68kg. Baby ko pinanganak ko 2.4kg lang.

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