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Chicken and Arugula Salad

duration10 mins
difficulty_levelEasy
meal_typeLunch, Dinner
taste_typeSavory

Ingredients

  • 12 cups rocket / arugula leaves , rinsed and dried
  • Handful cherry tomatoes , halved
  • 4 tbsps olive oil
  • 4 cloves garlic , chopped
  • 1 pound chicken tenders , diced
  • Salt and pepper
  • 3 tbsps balsamic vinegar
  • 2 1/2 tbsps black mustard seeds mustard

Steps

  1. Mix arugula and cherry tomatoes in a bowl.
  2. Take olive oil in a wok or pan, and heat it on a low flame. Add garlic to it, and saute.
  3. Once its colour changes, add chicken, and cook it well.
  4. Add the cooked chicken to the salad.
  5. Pour a few drops of olive oil, vinegar, and mustard paste on it.
  6. Drizzle salt as per taste and mix well.
  7. Your chicken and arugula salad is ready.
Please be mindful of any allergies you and/or your family may have before you try out this recipe.