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Birthclub: July 2022
3y ago
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Exercise after pp

When can I start exercising after postpartum? I’m not bleeding already. 8th week this week. Forgot to ask my dr during appointment..

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3y ago
Regina profile icon
Regina

Mommy of 1 sunny prince

    My gynae told me 2 months after my c-section birth i can do sit-up. So 8 weeks should be fine to proceed with exercising

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    Home Birthclub: July 2022 when i start exercising after postpartum im not bleeding already 8th week
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