During pregnancy, a woman must eat ...
During pregnancy, a woman must eat ...
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Twice her normal diet
Eat 6 to 8 times a day
An extra 300 calories
None of the above.

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Healthy and just as same amount you can eat. You don't need to increase your diet, you should eat healthy and safe for the both of you. 😊

Ano pong medicine ang pwedeng itake kapag masakit ang ulo, sinisipon at parang tratrangkasuhin?. Im 8th weeks pregnant po. Salamat.

4y ago

Mas maganda po to consult with your OB 🙂. Maging maingat po tayo sa pagtake ng meds not prescribed by your doctor, it might be harmful for your baby.

Same here. always having nausea and fatigue. wala ako laging gana kumaen. magkaron man, maswerte na kapag di ko isinuka. 😞

in my 9th weeks, chill Lang Wala akung masyadong naramdaman pero palage Lang akung gutom at antukin😅

Ako din po mamsh 9weeks pregnant, lgi sinisikmura, mhapdi, walang gana kmain😢mkakain man mya2 nduduwal

mahina ako kumain dahil sobrang mapili ako ..tapos nasusuka ko pa pag katapos nakakangayayat pala

im 9weeks preggy now..pero mahina na ako kumain not like before..mapili na din sa ulam..

4y ago

same here mamsh pero di masakit sikmura ko, oras oras gutom lang talaga 🤣

I think personally eating the same amount as before but maybe an additional 200calories as the bump grows!

4y ago

Yes thats true. Doctors said that we only need an additonal 300 calories when we are pregnant 🙂.

Mahina aqoh kumain..lageh sinusuka UNG kinakain qoh..tas nangangayayat aqoh

more fruits and vegetables and fish less rice bihira aq kumain Ng meat and chicken