Comfortable pumping

MY MUMMY FRIENDS!! I have some good things to share if u are pumping! First, invest in hands free wearable pump (i m using breast friends forever), do housework when pumping! Win win! Second and most importantly apply cooking coconut oil or olive oil !! This was the very factor that made me contemplate whether should I continue pumping because my nipples are so damn sore! Now with lubing, i feel much much much more comfortable (no more pain) and it encourages me to continue pumping! #goodthingsmustshare

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Olive oil, extra virgin, the same ones used for cooking.