Anxiety of giving birth

Hi mommies 💛 im 37 weeks pregnant , also first time mother and gg into the labour room soon , i cant sleep well these few days , overthinking + anxiety .. scared of giving birth i dont know how to calm my self , especially my biggest trauma is when the doctor have to put their finger inside our v .. to check cm .. its feel burning sensation n i couldnt take it .. also my nurse asked me if i want to get admitted on 21 february to induce or not , but i scared cos of they insert the tablet . Should i wait for contractions to begin ?? Any advice for anxiety first time mother like me especially when inside the labour room to give birth ..#pleasehelp #anxiety #phobia #First_Baby