5kg in the first trimester

I'm in Week 12, and I have gone from 54 to 59kg. I eat very often since I am pregnant to avoid nausea. I'll start vomitting whenever I feel hungry (even the slightest), and I cant let it as I need to teach in class. Lesson hour usually varies from 2 to 4 hours, sometimes back to back. Too small a portion can't last long before I'll feel nauseous again. Any advice/tips? #advicepls #firsttimemom #pleasehelp #nausea #morningsickness

Anonymous

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hi I'm in the same situation as you! also a teacher here. I managed to learn some tricks off the Internet and I hope it can help u too... I usually keep sweets in my pocket when I'm in class... everytime I feel sick I will quickly eat a couple of sweets... somehow the sugar works quite well as stop gap measure. maybe u can try... I changed my eating routine also. since I wake up at 530 am, I will quickly eat one pack of biscuits, reach school eat a piece of bread and keep dry snacks with me especially during back to back periods.... but ya, every opportunity I get I will munch on some fruits or bread... until school ends... take care!

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C C

Got a bun in the oven

2y ago

honestly, I have sweets on standby because I give them out during lessons... I just munch on whatever I have with me. usually it's mentos fruity flavour or fruit plus. so far just one works quite well for me! you can also try vegetable biscuits. I find them more flavourful than meiji plain biscuits

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Home Birthclub: February 2024 im in week 12 i have gone from 54 59kg i eat very often since i pregnant