How to lower body temperature?

I'm currently 28+4. My body temperature has been unbearable. I feel hot too easily. Even after a long cold shower , about 20 minutes later i'll start feeling hot again. What else should i do to reduce my body temperature?#firsttimemom

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Hi mama, it’s normal to feel hotter during pregnancy. I personally felt like there’s an inbuilt oven in my during my third trimester. 😂 Even blasting my aircon on 4 speed and 16 degrees didn’t helped. Hang on! It’ll be over soon 😊