Carrot-Ginger Soup

Ingredients

• 1 medium sweet onion, chopped
• 1 tbsp minced fresh ginger
• 4 cups reduced-sodium chicken broth or vegetable broth
• Fresh lemon juice
• Salt and pepper to taste
• 8 tbsps plain low-fat yogurt, for garnish, optional

Steps

1. In large pot over medium-high heat, combine onion, carrots, and ginger. Add broth. Bring to a boil; reduce heat and simmer until carrots are soft.
2. Let soup cool slightly. Working in batches if necessary, transfer soup to blender or food processor and puree until smooth.
3. Return soup to pot, over medium-low heat. Season to taste with lemon juice, salt, and pepper. Cook until warmed through. Spoon into serving bowl; top each with 2 tablespoons of yogurt.