• 1 tsp fennel seeds
  • Cardamom
  • 1/4 cup cold milk
  • 3/4 cup water
  • Tea leaves
  • Sugar to taste


  1. Heat water in a pan, add the fennel seeds and cardamom, and boil for some time.
  2. Add everything and let it simmer for 2 to 3 minutes.
  3. Filter the tea in a cup and enjoy a comforting cup of tea.
  4. You may have this two times a day.
Please be mindful of any allergies you and/or your family may have before you try out this recipe.