Need advice on first time pregnancy

Hello, My wife is 9 weeks pregnant. This is our first one after 3 years of trying. We are excited about it. I need advice on the do’s and don’t on this first trimester. Right now she’s taking multivitamins(includes folic acid) after lunch and prenatal milk(Anmum Materna) after dinner. Is there anymore supplements that she needs to take? During sleep, is it okay to lie on your stomach? Is there any preferred position? As this is our first baby, we are quite lost on what to do. Need some advice on this first trimester. #Needadvice #firsttimemom #firsttimedad

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If you go to the clinic, some drs may prescribe fish oil & calcium tablet. But as long as she is taking her vitamins should be ok. For lying down, its best to lie down on the left. But lying on back is generally safe too. But starting 3rd tri you must try to sleep on the left as much as possible. Dont worry too much, esp if your wife has no known complications.

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