Hi. Any tips po im having acid reflux and everytime kakaen ako nasusuka ako. And may feeling na naka stuck sa lalamunan ko. This is my 2nd pregnancy. My 1st one is easy but this time it's a lot harder. Im 8 weeks and 5 days.
ganyan din po ako, bawal po sa citrus fruits, kamatis. ang ginawa ko po small frequent meal, ulam laging nilaga, tinola, tpos every 1 hour po inom ng water, pag nagutom saging lng po, sa awa po ng diyos ng ok nman po
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