Since I got pregnant, my body auto wakes every 3 hours. Is this a norm?

That was precisely me! I kept waking up to go to the loo and my baby kept me awake on some nights by kicking real hard. I think for some of us, the hormonal changes and the discomforts of pregnancy can keep us awake in the wee hours.There are some ways that helped me in managing my sleep issues (managing, because it did not quite solve it entirely!). I limited my intake of water and did not nap at all in the day no matter how tired I was. Other tips can be found here: http://www.healthlinkbc.ca/healthtopics/content.asp?hwid=tn9113 Hope you get more restful sleep!