CALCIUM

may side effect po ba sainyo ang calcium??? pansin kopo kc twing iinom ako narupok po tuhod ko,parang laging bbgay tuhod ko lalo na pag naglalakad ., nsakit po mga braso at binti ko . ganun dn po ba kayo ??

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Super Mum

Hello mommy, accdg to my research.. If you do not consume enough calcium to sustain the needs of your developing baby, your body will take calcium from your bones, decreasing your bone mass and putting you at risk for osteoporosis..So u have to take ur calcium supplement po tlga.

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