folic acid at 19 weeks

safe lang kaya mgfolic acid khit nasa 19th week na? worried kasi ako sa dvelopment ni baby

Mother of a handsome son

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Taking a prenatal vitamin with the recommended 400 micrograms (mcg) of folic acid before and during pregnancy can help prevent birth defects of your baby's brain and spinal cord. Take it every day and go ahead and have a bowl of fortified cereal, too.

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