Easy pregnancy meals

This pregnancy (4th, hopefully 2nd birth), im 32, working full time & always exhausted. I eat whatever i can find in my fridge to reheat. If nothing, i eat biscuits with tuna & a glass of milk. I want to eat more nutritious food but I don’t feel strong enough to prep it. Any suggestions for easy meals? Don’t suggest order coz thats too expensive..

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Can try throwing in some rice, water, raw chicken (seasoned), chopped veggies, seasoning (e.g soy sauce, sesame oil, oyster sauce etc etc) for taste into rice cooker and cook. Can opt for brown rice for more nutrients ◡̈